- اسم المؤلف Matthew McKay-Jeffrey c.wood-Jeffrey Brantley
- الناشر New Harbinger Publications,Inc.
- التصنيف Counseling, Psychology & Psychiatry
- كود الاستعارة 94/1
The Dialectical Behavior Therapy
Skills Workbook
INTRODUCTION
Dialectical Behavior Therapy : An Overview of the Treatment ………..1
CHAPTER 1
Basic Distress Tolerance Skills ………………………………………...5
CHAPTER 2
Advanced Distress Tolerance Skills Improve the Moment …………….31
CHAPTER 3
Basic Mindfulness Skills ……………………………………………….63
CHAPTER 4
Advanced Mindfulness Skills ……………………………………………85
CHAPTER 5
Exploring Mindfulness Further ………………………………………….115
CHAPTER 6
Basic Emotion Regulation Skills ………………………………………..121
CHAPTER 7
Advanced Emotion Regulation Skills …………………………………….159
CHAPTER 8
Basic Interpersonal Effectiveness Skills ………………………………….181
CHAPTER 9
Advanced Interpersonal Effectiveness Skills……………………………...199
CHAPTER 10
Putting It All Together ……………………………………………………225
References ………………………………………………………………….229
