- اسم المؤلف Randi Kreger with James Paul Shirley L.M.S.W.
- الناشر New Harbinger Publications,Inc.
- التصنيف Counseling, Psychology & Psychiatry
- كود الاستعارة 80/1
THE STOP WALKING ON EGGSHELLS
Foreword ix
Acknowledgments xi
Introduction I
Part 1
From Confusion to Clarity : Understanding BPD
Chapter 1
Walking on Eggshells : Does Someone in Your Life Have BPD Traits ? 9
Chapter 2
Defining BPD : The DSM-IV and cognitive Distortions 27
Chapter 3
Defining BPD : The Subtypes 41
Chapter 4
Getting Together : Relation Behavior Patterns 55
Chapter 5
Brainwashing 101 : How BPD Behavior Affects You 71
Chapter 6
Beyond Denial : Accepting What You Cannot Change 91
( And Changing What You Can )
Chapter 7
Treasuring Yourself : Owning Your Own Reality 107
Chapter 8
Clearing the FOG : Fear , Obligation , and Guilt 129
Chapter 9
Being Heard : Communicating with a Borderline 139
Part 2
Making Wise Decisions and Implementing Them
Chapter 10
Considering Options and Making Decisions 157
Chapter 11
Finding Qualified Professional Help 175
Appendix A
Reading List and Resources 181
Appendix B
Glossary 189
Appendix C
Safety Plan For Domestic Violence Situations 197
References 199
Index 203
